Reveal your best self by incorporating Current Ritual lessons into your daily routine. Research shows that spending 10-15 minutes per day on mindful practices can create new behavior patterns after 30-90 days. Learn at your pace on your schedule.

Hi, I’m Kat.

I’m an occupational therapist and ordained minister. I have created the Current Ritual home program to provide daily guidance for holistic well being. We offer annual membership for $98 or a month to month membership for $15. There is a 7 day free trial before you are charged. Cancel anytime. Lessons cover Self Care, Mindfulness, Sensory Exploration, Foundational Movement and Partner Work. Learn at your pace, on your schedule.

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